Osprey Packs Manta 34L Hydration Backpack in Black

Osprey Packs

Osprey Packs Manta 34L Hydration Backpack in Black

Updated May 11, 2026

Prices checked daily.

$143.00 $220.00 35% off

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About this product

What Our Gearhead(R) Experts Are Saying:"The Manta 34 is the pack I point to when someone wants a serious daypack that won't leave them sweaty and miserable after eight hours on trail.

The AirSpeed backpanel creates real separation between your back and the pack, which makes a genuine difference on long climbs in warm weather.

The BioStretch shoulder straps move with you rather than fighting you, and the 2.

5L Hydraulics reservoir is already in the box.

Front panel access means you're not unpacking everything to find your lunch, and the integrated rain cover is one less thing to remember."A long day on trail reveals everything a pack gets wrong.

Osprey's Manta 34 is built around getting it right - the AirSpeed backpanel suspends the load away from your back so air moves freely on hard climbs, and the Lightwire frame keeps everything stable without adding unnecessary weight to the carry.

BioStretch shoulder straps move with the body rather than against it, and the adjustable harness dials in fit precisely enough that 34 liters of gear stops feeling like 34 liters after the first few miles.

Front panel access opens the main compartment wide so finding gear mid-hike doesn't require a full unpack, and between the zippered hipbelt pockets, mesh side pockets, and internal organization, everything has a place that makes sense on the move.

The included 2.

5L Hydraulics reservoir connects via QuickConnect hose and keeps water accessible without breaking stride, and the integrated rain cover stows neatly until the weather turns.

At 2 pounds 12 ounces it carries light enough for a long day hike and organized enough for a fast overnight.

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